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Welcome to 
The Fitness Bar

The Fitness Bar

What We Stand For

At The Fitness Bar we strive to make our facility feel like your second home. Our staff and personal trainers are here to help you reach and maintain your fitness goals.  It doesn’t matter if you’re new to fitness or are just ready to take it to the next level. The Fitness Bar, where it's happy hour all the time.

Our Services

Coffee, Hydration, Bobas, Smoothies and more
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Recovery Drinks

$5-$8

    $5-8 Coffee - Iced, Hot or Blended

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Iced lattes

$5-$6

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Hydration Drinks and Hydration Boba 

$4-$5

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Frappes and Smoothies

$5-$8

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Energy Boba's and Energy Drinks

$5-$8

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Recovery Drinks

$5-$8

Recovery Spa

Zero Gravity Massage Chair
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The zero gravity massage chair can relieve stress, reduce anxiety, manage lower back pain, enhance exercise performance, relieve tension headaches, increase range of motion, helps digestive disorders, and relieve myofascial pain syndrome.

Exopod Experience
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Full Body Rejuvenation, One Pod, Infinite Benefits. 10 therapies in 1 session.

Infrared Heat Therapy

Muscle Stimulation

Himalayan Salt = BioAlign

Light & Oxygen Therapy

Vibration & Ozone

An Advanced Body Renewal Experience

Red Bed
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The red bed does many wonderful things for your body, such as promotes skin rejuvenation, shortens healing time, eliminates acne, relieves pain, promotes hair growth, improves mood disorders, and controls blood pressure. Also helps tighten and tone loose skin, rebuild collagen and elastin.

Aqua Massage Bed
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Hydromassage Tables promote relaxation, enhance healing, improve cellular
nutrition and reduce stress by offering the following therapeutic qualities. Laying in water counteracts gravity and simulates the benefits of meditation. This calms your mind and body; shifting your focus to the deep, penetrating action of moving water.

Sauna-Redlight Steam or Dry Heat
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Our Sauna is a one of a kind Red light dry heat or steams 15 min Sauna. 

Oxygen Bar
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A oxygen bar can help with altitude sickness, overall health, depression, stress, migraines, hangovers, memory, muscles, cramps, blood circulation, and digestion. 

The Fitness Bar

The Fitness Bar

CONTACT US

162 Pinemount Road, Lake City, FL, USA

(386) 688-0525

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